Psychological consultation
For adults. We talk about what brings you here and decide together where to go from there.
200 PLN / 50 min
Online across Poland / in person in Gdańsk
Aleksander Wiśliński
Living in a country where you don't yet speak the language makes everything harder — including asking for help. I work in English with adults and teenagers, online anywhere in Poland.
About me
I'm a psychologist based in Gdańsk, currently training in clinical sexology. I work with people struggling with emotional regulation, difficulties in relationships and life crises. I support those experiencing anxiety, low mood, high stress or a sense of isolation.
I also have experience working with autistic people and people with ADHD. I'm an LGBTQIA+ friendly psychologist, and my work is regularly supervised.
I believe that many difficulties come from unmet emotional needs and from ways of coping that once helped us survive, but today get in the way of living and building relationships.
I am drawn to the Schema Therapy (ST) approach, which helps people understand recurring emotional and relational patterns. In my work, I use tools from cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) — approaches that support managing emotions, overcoming crises, and building more fulfilling relationships.
A note on language. I'm not a native English speaker, but I work comfortably in English throughout the whole session — there's no need to simplify what you want to say. If at any point a word doesn't come to either of us, we take the time to find it. That's part of the work, not an interruption.
What I work with
This list is a starting point, not a closed catalogue. If your situation looks different, or you can't quite name it yet, write anyway. Part of what a first session is for is checking whether what I can offer matches what you're looking for. When the answer is no, I'll point you somewhere more useful.
Services & fees
Sessions take place online or in person in Gdańsk — the fee is the same either way.
For adults. We talk about what brings you here and decide together where to go from there.
200 PLN / 50 min
From 15 years old. For people under 18, consent from a legal guardian is required, and the first session takes place with the guardian.
200 PLN / 50 min
Three assessment sessions using the DIVA 5.0 structured interview in English, followed by feedback and a written diagnostic opinion.
200 PLN / 50 min + 500 PLN for the written opinion
Cancellations. You can cancel free of charge up to 24 hours before the session. Sessions cancelled later, or missed without notice, are charged in full.
How it works
Email, phone or the online calendar. A sentence or two about what you're looking for is enough — the details can wait.
One to three meetings in which I get to know your situation and you find out how it feels to talk to me.
We name what we're working on together. Without this it's easy to drift into sessions that lead nowhere.
Usually once a week, 50 minutes. Every so often we stop and check whether what we're doing is actually helping.
We finish at an agreed point. The last session is for looking back at what has changed.
Questions
No. Online sessions work anywhere in Poland, and that's how most of my English-speaking clients work with me. All you need is a quiet place where nobody will interrupt you and a stable connection.
A psychologist completes a five-year psychology degree and can consult, assess and support, but cannot prescribe medication — that's a psychiatrist, who is a medical doctor. A psychotherapist has completed several additional years of training in a specific approach. I provide psychological consultations and assessments. If you need one of the other two, I'll say so and help you work out where to look.
It's three sessions. We start with an initial consultation, then go through the DIVA 5.0 structured interview in English, and finally discuss the results and I issue a written diagnostic opinion. I can provide the opinion in English as well as Polish — useful if you may need it outside Poland.
Yes. I'm bound by professional confidentiality, which covers everything you tell me in a session. Polish law provides narrow exceptions, concerning situations where someone's life or health is in immediate danger. I explain this clearly in the first session.
Yes — a standard European transfer works. Write to me and we'll sort out the details before the first session.
Contact
Choose whichever way suits you. If you write, two sentences about what you're looking for is plenty — you don't need to explain everything in advance.
I usually reply within one or two working days. Writing in English is fine.
Send an emailIf I don't pick up, I'm in a session — I'll call back.
CallPick a free slot in the calendar below. The booking site is in Polish — email me if that's a problem.
Go to calendar